Daz90 Truly Achievable Lifestyle Engineering

When making Lifestyle changes, our friends can really become our enemies!

When making any lifestyle change, it is certainly a great idea to have someone around that can give us support. This could be either from family, friends or colleagues or from someone less connected, like a life coach. The natural…

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The hare and the tortoise; taking a different view from the traditional when it comes to making changes

As an aside from my usual posts which directly talk about the Daz90 method and how we can make the changes we need to achieve our goals, this time I want to share with you an alternative view of a…

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